3 breakfast mistakes that can ruin your health and energy
Published on: Oct. 9, 2025, 2:11 a.m. | Source: Times of India
Breakfast is the most important meal of the day. It works as the fuel that keeps you active and charged throughout the day. But do you think you are having breakfast the right way? Dimple Jangda, a wellness and nutrition expert, recently shared a reel on Instagram, where she talked about the three common mistakes we often commit and why it is important to correct them immediately. Read to find out.
