5 supplements that protect the brain and can help in longevity
Published on: Sept. 18, 2025, 5 a.m. | Source: Times of India
While we take a lot of care of our physical health, our brain health is often relegated to the sidelines. However, people need to prioritise their brain health, because it leads to longer and improved life expectancy. The aging process leads to brain function deterioration, which results in memory problems, decreased focus and mental clarity. The brain benefits from dietary supplements which demonstrate scientific evidence for protection against damage, cognitive support and longevity promotion. These 5 research-based dietary supplements protect brain health, while maintaining mental clarity throughout the aging process. (supplements to be taken under medical supervision only - images are representational)
