5 things to stop doing by the age of 40 when it comes to health
Published on: Sept. 6, 2025, 5 a.m. | Source: Times of India
Turning 40 age marks a significant life event. People tend to view their health differently when they reach this age. Your 20s and 30s habits which were acceptable at the time, may no longer be suitable for your current health needs. The human body undergoes natural changes at 40, which increase the likelihood of developing heart disease, diabetes and joint pain. If you haven't paid attention to your health earlier, the good news is that it is still not late! Here are five habits to stop at 40, for better health and extended life expectancy...
