7 basic Yoga exercises to bring down Blood Pressure naturally
Published on: Aug. 28, 2025, 5 a.m. | Source: Times of India
Hypertension, more commonly known as High Blood Pressure, can affect both men and women, and result in severe medical conditions including heart disease and stroke. Natural practices including yoga, enable individuals to lower their blood pressure safely, along with medicines. Yoga helps improve both the mental, and physical state, while reducing stress, enhancing blood circulation and nervous system equilibrium to achieve better blood pressure health. Here are 7 basic Yoga exercises to bring down Blood Pressure naturally...
