8 Signs and Symptoms of Vitamin D Deficiency
Published on: April 14, 2026, 3:15 p.m. | Source: Times of India
Vitamin D, often called the “sunshine vitamin,” plays an important role in keeping bones strong, supporting immunity, and maintaining overall health. As per Mayo Clinic, vitamin D helps the body absorb calcium and supports several important bodily functions, including bone development and muscle health. Despite its importance, many people may not realise they are deficient until symptoms begin affecting daily life. From fatigue to muscle weakness, vitamin D deficiency can show up in subtle but important ways. Recognising these signs early can help individuals seek proper care and improve their long-term health.
