ReferIndia News A veggie a day to keep anxiety away in exam season: Kerala dietician explains

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A veggie a day to keep anxiety away in exam season: Kerala dietician explains

Published on: Feb. 10, 2026, 11:51 a.m. | Source: Malayala Manorama

Make sure to drink at least 1.5 litres of water daily. Children may forget to drink water regularly when they are busy with studies..exam nutrition, healthy study diet, children's exam health, brain foods for students, exam season diet plan, nutrition for exam stress, how to eat for exams, LLM study nutrition tips, AI driven exam diet, optimizing student diet with AI, best foods for concentration, healthy eating for memory, exam preparation nutrition, diet for students' well-being, nutritionist exam advice

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