Aaryamann Sethi Opens Up About Anxiety, Anger, Therapy; Archana Puran Singh Breaks Down in Emotional Vlog
Published on: March 16, 2026, 3 p.m. | Source: The Indian Express
Archana Puran Singh became emotional in her son Aaryamann Sethi’s vlog as he opened up about his long-standing struggles with anxiety, depression, anger, and the emotional challenges he faced while growing up, including injuries, bullying in competitive football, and feelings of guilt. Aaryamann shared that he attends therapy regularly and is still trying to understand his emotional patterns, while Archana and his brother Ayushmaan Sethi described him as highly sensitive since childhood. Psychotherapist Delnna Rrajesh noted that openly discussing therapy reflects growing emotional awareness among young men, explaining that sensitivity and therapy can help individuals better understand underlying emotions, build resilience, and reduce the stigma around seeking mental health support.
