ReferIndia News AIIMS-trained neurologist explains how using a ‘simple paper bag’ can calm anxiety and help manage panic attacks

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AIIMS-trained neurologist explains how using a ‘simple paper bag’ can calm anxiety and help manage panic attacks

Published on: Feb. 2, 2026, 7:17 p.m. | Source: Hindustan Times

By breathing into a paper bag, a person suffering from panic attack can keep their carbon dioxide concentration and pH of the blood stable, states Dr Sehrawat.  | Health

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