American Diabetes Association's superstar foods for blood sugar - do you include them in your diet?
Published on: Sept. 17, 2025, 1:14 a.m. | Source: The Economic Times
Eating right can help in keeping diabetes away. Some superstar foods give the body protein, fibre, healthy fats, and important vitamins. Non-starchy vegetables, nuts, fish, beans, and good carbs like berries and yogurt are easy to find and full of health benefits. Adding them daily may support better blood sugar control.
