ReferIndia News Are Chilled Drinks Actually Quenching Your Thirst Or Doing More Harm To Your Body? Doctor Explains

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Are Chilled Drinks Actually Quenching Your Thirst Or Doing More Harm To Your Body? Doctor Explains

Published on: May 4, 2026, 5:08 p.m. | Source: NDTV.com

Cold beverages may feel refreshing, but are they truly hydrating? Experts warn that sugary, fizzy drinks can mask thirst, disrupt hydration, and increase health risks. Here's what science says about chilled drinks and your body.

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