ReferIndia News Are you making these 4 mistakes while drinking water?

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Are you making these 4 mistakes while drinking water?

Published on: Aug. 24, 2025, 4 a.m. | Source: The Indian Express

Are you drinking water all wrong? A celebrity nutritionist and an Ayurveda expert reveal common mistakes—from gulping water too fast to drinking from plastic bottles. Learn how to hydrate correctly to boost your metabolism, improve digestion, and support overall health.

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