ReferIndia News Bloating, constipation, diarrhea? These nutritionist-approved fruits can actually help

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Bloating, constipation, diarrhea? These nutritionist-approved fruits can actually help

Published on: Jan. 18, 2026, 4:01 p.m. | Source: India TV News

A nutritionist explains which fruits work best for specific digestive issues. From papaya for bloating and pears for constipation to bananas for diarrhea and apples for gut health, here's a simple, science-backed fruit guide for better digestion.

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