Book review of Sick Nation: Inside India’s lifestyle disease epidemic and how to fix it
Published on: Feb. 14, 2026, 6:44 p.m. | Source: The Financial Express
Sarin’s book, Sick Nation, exposes the harmful effects of hidden sugars in Indian staples and their contribution to lifestyle diseases. Backed by personal experiences and research, he presents a practical approach to improve metabolic health through nutrition, exercise, sleep, and stress management. | financialexpress.com
