Cardiologist says almost every sudden heart attacks have a 10-year backstory. How to stop before it strikes
Published on: Sept. 18, 2025, 1:42 p.m. | Source: The Economic Times
Dr Shailesh Singh is raising awareness about heart health. He says cardiac issues arise from long-term neglect. Bad habits and skipped checkups contribute to the problem. People prioritise expenses like entertainment over health. He advises simple lifestyle changes like walking and a balanced diet. Even home food can be unhealthy. Regular exercise and checkups are crucial.
