Celebrity fitness trainer shares 5 post-meal yoga habits for flatter stomach: Sit and give food some time to settle down
Published on: Aug. 29, 2025, 2:34 p.m. | Source: Hindustan Times
Fitness trainer Rupal Sidh suggests five post-meal yoga habits to reduce bloating and promote better digestion: sit and settle, walk 500 steps, and more. | Health
