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Cloves: 10 health benefits of eating them daily

Published on: Aug. 16, 2025, 5:15 a.m. | Source: Times of India

In your kitchen cabinet, it’s for sure you do have boxes of spices filled with fragrance and different flavors. One such spice is clove. A tiny shaped brown spice which looks like a nail is a real healthy spice with lots of benefits loaded in one. It is fragrant, fiery and bursting with flavor. Now imagine that same spice wielding the power to transform your health from the inside out. That’s the secret life of cloves: a modest ingredient with a mighty impact. From seasoning spice to a daily nature’s wellness booster clove plays multiple roles. Here are ten health benefits of eating them daily.

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