Debunking Weight Loss Myths: The Science Behind the Struggle
Published on: Sept. 4, 2025, 12:20 p.m. | Source: Devdiscourse
Weight loss is influenced by a complex mix of biological, genetic, environmental, and social factors, not just willpower. Many misconceptions exist, such as the emphasis on calorie counting and exercise for weight loss. A holistic approach focusing on overall well-being is often more effective.
