
Did you know every bite of Onam Sadya boosts your health? Here's how
Published on: Sept. 5, 2025, 8 a.m. | Source: India Today
Onam Sadya isn’t just a grand festive feast; it’s a balanced blend of taste, tradition, and health. From protein-packed parippu to probiotic-rich buttermilk and fiber-loaded red rice, every dish on the banana leaf carries a story of wellness and culture.