Dietitians reveal the #1 longevity tea, and you probably already have it at home
Published on: Dec. 6, 2025, 2:30 a.m. | Source: The Economic Times
Green tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It also slows down aging at the cellular level and improves gut health. These benefits contribute to overall well-being and longevity. Matcha offers similar advantages, and decaf versions retain health benefits.
