ReferIndia News Does waking up at 5 am unlock the brain’s full potential? Top neuroscientist explains

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Does waking up at 5 am unlock the brain’s full potential? Top neuroscientist explains

Published on: Aug. 29, 2025, 4 a.m. | Source: Times of India

Discover whether waking up at 5 AM truly enhances brain productivity according to neuroscientist Rachel Barr. Explore the science of sleep patterns and productivity for night owls and morning larks.

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