ReferIndia News Expert tips for managing social anxiety: From self-talk to aromatherapy

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Expert tips for managing social anxiety: From self-talk to aromatherapy

Published on: Jan. 15, 2026, 12:50 p.m. | Source: Hindustan Times

Nick Jonas’ Golden Globes moment of stepping aside to manage social anxiety sparked a wider conversation. Here are some science-backed ways to cope better.

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