Exploring the benefits of this ancient Chinese therapy still thriving today
Published on: Oct. 4, 2025, 1:34 a.m. | Source: The Economic Times
Gua sha, a 2,000-year-old Chinese therapeutic scraping technique, is gaining recognition for its potential health benefits. It involves scraping skin to stimulate circulation and healing, reportedly easing pain, inflammation, and perimenopausal symptoms. While generally safe, it causes temporary bruising and is unsuitable for individuals with certain medical conditions, serving best as a complementary therapy.
