ReferIndia News Fitness coach reveals 5 habits to get a toned body in 30 days and it's not just exercise: Detoxing, fasting and more

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Fitness coach reveals 5 habits to get a toned body in 30 days and it's not just exercise: Detoxing, fasting and more

Published on: Sept. 3, 2025, 11:14 a.m. | Source: Hindustan Times

Fitness coach Amaka, who lost 25kg in just 4 months, has shared 5 strategies you can adopt to get lean in only a month. | Health

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