ReferIndia News Fortis Delhi gastroenterologist says sweet potato is an underrated Indian superfood that supports heart, eye health

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Fortis Delhi gastroenterologist says sweet potato is an underrated Indian superfood that supports heart, eye health

Published on: Feb. 9, 2026, 11:38 a.m. | Source: Hindustan Times

With 4 grams of fibre per 100 grams, sweet potatoes help maintain fullness and curb sugar cravings, according to Dr Vatsya. They are a heart-friendly snack.  | Health

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