From Ashwagandha To Warm Food: How Ayurvedic Tips Boost Immunity Levels
Published on: March 5, 2026, 11:23 p.m. | Source: Free Press Journal
Ayurveda calls immunity "Vyadhikshamtatva" or "resistance to disease" or "Bala." They are linked to the Ojas, or vital essence, and Agni, or digestive fires, health. However, you can improve immunity level issues with Ayurveda.
