From fighting inflammation to boosting immunity, 5 ways ginger can improve health
Published on: Sept. 8, 2025, 6 p.m. | Source: Times of India
Ginger is not our usual flavorful spice; it has been employed in traditional medicine for centuries, and now, science is finally validating it with fact-based evidence. Nutrient-dense with compounds such as gingerol, ginger contains a diverse range of health benefits, ranging from calming digestion to combating inflammation. Below are five science-approved reasons for incorporating ginger into one's diet.
