Grilled Cheese and Tomato Soup For Dinner: Health Effects on Your Body Explained
Published on: Feb. 16, 2026, 7:39 p.m. | Source: Times Now
Eating grilled cheese and tomato soup offers quick energy, comfort, and nutrients like lycopene, protein, and calcium. However, refined carbs, sodium, and saturated fats may spike blood sugar, cause bloating, or affect digestion if eaten often. Healthier choices like whole-grain bread and low-sodium soup can make this classic comfort meal more balanced. , Health, Times Now
