
Gut health expert shares 3 morning habits to improve digestion and energy levels in just 30 days: Meditation, warm water
Published on: Sept. 8, 2025, 5:26 p.m. | Source: Hindustan Times
How you start your day makes a huge difference in digestive health and overall well-being. Gut health expert Tanisha Bawa has shared 3 healthy morning habits. | Health