Gut, heart, and beyond: Why almonds are the true OG superfood
Published on: Oct. 11, 2025, 7:29 a.m. | Source: India Today
Almonds are quite a superfood often overlooked due to the trend, but they are packed with prebiotics. They support gut health, boost overall well-being, and even support heart health, keeping up to the status of the ultimate superfood.
