Holiday eating and gut health: Gastroenterologist explains causes of bloating, indigestion and how to reset digestion
Published on: Dec. 30, 2025, 11:46 a.m. | Source: Livemint
The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating habits, and inadequate hydration. Symptoms such as bloating and discomfort may arise, especially for individuals with pre-existing gut issues.
