ReferIndia News How ‘exercise snacks’ improve cardiorespiratory fitness

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How ‘exercise snacks’ improve cardiorespiratory fitness

Published on: Oct. 8, 2025, 7:01 a.m. | Source: Times of India

Discover how exercise snacks can improve cardiorespiratory fitness and combat physical inactivity. Learn about the effectiveness of short bursts of physical activity throughout the day. Read more in the British Journal of Sports Medicine study!

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