ReferIndia News How the MIND diet is shaping the conversation on brain health

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How the MIND diet is shaping the conversation on brain health

Published on: March 24, 2026, 10:03 a.m. | Source: Firstpost

Backed by growing research linking food choices to sharper cognition and reduced dementia risk, the MIND diet is steering the global conversation on brain health with its simple, science‑backed blueprint for lifelong mental wellness.

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