J Balvin: Unconventional Sleep Ritual and Mental Health Journey
Published on: Feb. 11, 2026, 11:29 a.m. | Source: Devdiscourse
Global music icon J Balvin divulges his peculiar sleep habit of watching horror movies to unwind. Despite the fearsome genre, it relaxes him. Balvin speaks openly about mental health, revealing how medication, family support, and self-awareness have guided his path to mental wellness and personal growth.
