ReferIndia News Japanese interval walking: Know about the low-impact exercise for general health maintenance

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Japanese interval walking: Know about the low-impact exercise for general health maintenance

Published on: June 18, 2025, 1:06 p.m. | Source: India TV News

The 'Japanese 30-Minute Walking Routine' is a simple yet effective approach to daily physical activity, emphasising consistent, moderate-intensity walks.

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