Lost 20 Kgs by Eating Dal & Rice: The Fitness Pro Tip That Changed Manju Rathore's Journey And Made Her Stronger
Published on: Sept. 3, 2025, 5:22 p.m. | Source: Times Now
A homemaker’s journey from exhaustion to strength reveals how small, consistent lifestyle shifts, not extreme diets, can transform health, confidence, and purpose, proving that fitness is about nourishment, not sacrifice., Health, Times Now
