No gym, no fancy diet. 18-year-old shares how he lost 17 kgs in two years
Published on: Feb. 28, 2026, 3:19 p.m. | Source: The Economic Times
An 18-year-old shared his inspiring two-year health transformation, losing 17 kilograms through consistent home workouts. Starting with basic equipment on his sixteenth birthday, he overcame initial struggles to build significant strength, culminating in a personal journey of discipline and growth.
