ReferIndia News No Time To Workout? Follow These Tips To Maintain A Healthy Weight

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No Time To Workout? Follow These Tips To Maintain A Healthy Weight

Published on: Feb. 10, 2026, 3:48 p.m. | Source: NDTV.com

Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.

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