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Nutritionist Ryan Fernando says diabetes is reversible: ‘Every breakfast should have 60 grams of…’

Published on: Aug. 2, 2025, 12:30 p.m. | Source: The Indian Express

Virat Kohli's nutritionist Ryan Fernando claims diabetes is reversible through a consistent, low-carbohydrate diet and strength training. We speak to Dr. S. Ramkumar, an endocrinologist, to verify these claims. He explains that while type 2 diabetes remission is possible with early diagnosis and significant lifestyle changes, the concept of reversal is not universally true for all types of diabetes, such as type 1. Learn what the science says about diabetes management and why personalized care is key.

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