ReferIndia News Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

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Nutritionist says ‘gut is our second brain’; shares simple diet tips to keep it healthy and balanced

Published on: Sept. 5, 2025, 5:24 p.m. | Source: Hindustan Times

Nutritionist Sheela Krishnaswamy says your gut is your ‘second brain’ and shares simple diet tips, like including almonds, to keep it healthy and balanced. | Health

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