ReferIndia News Paanta bhaat to pazhamkanji: How India’s humble fermented rice is becoming a global health superfood

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Paanta bhaat to pazhamkanji: How India’s humble fermented rice is becoming a global health superfood

Published on: Aug. 1, 2025, 3:26 p.m. | Source: The Indian Express

Long before the West discovered probiotics, Indian kitchens were fermenting rice into cooling, gut-friendly meals.

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