Snacking out of boredom? UK surgeon shares 1 hack to curb mindless munching by regulating appetite and satiety hormones
Published on: Feb. 9, 2026, 7:25 p.m. | Source: Hindustan Times
If boredom or stress makes you snack mindlessly, Dr Rajan shares a simple, science-backed hack that can help curb those urges. | Health
