ReferIndia News Taking afternoon naps daily? Neurologist says it may affect your sleep cycle: ‘Harder to fall asleep at night…’

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Taking afternoon naps daily? Neurologist says it may affect your sleep cycle: ‘Harder to fall asleep at night…’

Published on: April 4, 2026, 9:36 p.m. | Source: Hindustan Times

You may have a hard time falling asleep if you are a frequent daytime napper. Find out how to rectify this.  | Health

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