
The 6 dangerous food combos experts urge you to avoid immediately
Published on: Sept. 5, 2025, 1:27 a.m. | Source: The Economic Times
Certain food pairings can impact health. Nutritionists advise caution with combinations like milk and citrus, or dark chocolate and milk. Coffee with bananas may cause energy crashes. Instant noodles with soy sauce increase sodium. Peanut butter with rice cakes offer little sustained energy. Alcohol and caffeine together can lead to overconsumption. Be mindful of these pairings for better health.