Think your breakfast is healthy? Cardiologist shares 3 popular breakfast foods that can increase risk of heart attack
Published on: Sept. 8, 2025, 11:03 a.m. | Source: The Economic Times
Cardiologist Dr. Sanjay Bhojraj reveals that some common breakfast choices may harm heart health. Whole grain toast, ready-to-make oatmeal, and store-bought granola often contain hidden sodium and refined carbs. These can raise blood pressure and trigger inflammation. Consistent consumption can weaken the cardiovascular system. Dr. Bhojraj advises choosing whole, minimally processed foods for a healthier start to the day.
