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This is how you can make okra water at home

Published on: May 28, 2025, 3:28 p.m. | Source: The Indian Express

Looking for a natural way to support your health in your 40s? Look no further than okra water! This article explores the benefits of okra water for individuals in their 30s and 40s, including blood sugar regulation, heart health, digestion, and hydration. It also covers potential risks and provides a simple recipe for making your own okra water at home.

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