ReferIndia News Waist size or BMI? Apollo neurologist exposes which number predicts heart danger

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Waist size or BMI? Apollo neurologist exposes which number predicts heart danger

Published on: Nov. 24, 2025, 7:46 p.m. | Source: The Economic Times

A leading neurologist highlights that waist circumference is a more accurate indicator of health risks like heart disease and diabetes than BMI. For South Asians, maintaining a waist under 90 cm for men and 80 cm for women is crucial, as they face higher risks even with moderate fat gain.

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