ReferIndia News Why doing nothing feels stressful today: Doctors explain the brain science behind restlessness and how to retrain your body to relax

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Why doing nothing feels stressful today: Doctors explain the brain science behind restlessness and how to retrain your body to relax

Published on: March 21, 2026, 4 p.m. | Source: Times of India

Health News: Sitting still used to mean rest. Now, for many, it feels like discomfort. A quiet room can trigger unease, racing thoughts, or even a strange physical.

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