Why Everyday Food Habits Matter More Than Perfect Diets
Published on: Jan. 20, 2026, 11:36 p.m. | Source: News18
Perfect diets don’t work in real life. Learn why small, consistent food habits matter more than rigid eating plans for long-term health.
Dr. Aditya Manke — Expert Robotic & Laparoscopic Cancer Surgeon. Precise care, faster recovery.
Published on: Jan. 20, 2026, 11:36 p.m. | Source: News18
Perfect diets don’t work in real life. Learn why small, consistent food habits matter more than rigid eating plans for long-term health.