Why is everyone taking a shot of olive oil and lemon before bed? The simple two ingredient ritual promising lighter mornings and better rest
Published on: Jan. 31, 2026, 5:53 p.m. | Source: Indiatimes
A nightly shot of olive oil and lemon juice is trending as a simple fix for digestion, skin glow, and better sleep. While science does not fully back the dramatic claims, this easy ritual may gently support gut comfort and help you feel lighter, calmer, and more rested by morning.
