ReferIndia News Why You Should Include More Plant-Based Protein in Your Diet?

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Why You Should Include More Plant-Based Protein in Your Diet?

Published on: March 31, 2026, 7:30 p.m. | Source: Times Now

Most people think of eggs, chicken, and mutton when they hear "protein", but plant-based sources have a lot to offer, too. It supports your heart, helps you keep a healthy weight, improves digestion, and lowers disease risk., Health, Times Now

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